Mastering the principles of Orthopaedic Surgery, one break at a time!

Welcome to the BoneBreak podcast, an innovative educational resource designed by Canadian Orthopaedic Surgery residents and medical students. Our podcast stands as a cornerstone for medical students aiming to excel in their orthopaedic rotations by distilling complex principles into easy-to-understand, high-yield concepts.

A WORD FROM YOUR HOST

Dr. Kaid van Kampen


BoneBreak is a podcast that was inspired by my own experiences in medical school as I tried to read around cases and learn orthopaedics during electives. I found that orthopaedic medical education is tailored towards residents and attendings, and I did not have the attention span to listen to an hour-long podcast. Some of my favourite teaching moments were when seniors and fellows talked me through a topic in about ten minutes before a case. This podcast seeks to provide medical students with the relevant information needed to excel on their orthopaedic rotations during a quick coffee break, walk or commute. Through case-based learning, this podcast outlines key topics that are relevant to high yield orthopedic contents. 

SEASON 1

Episode 1: Plates, Screws & Stability

In our first episode, we navigate through the various types of bone healing processes, laying a solid foundation for understanding how our bodies recover from fractures. We also use these principles to explore the principles of plate and screw fixation, and the critical role of these constructs to ensure stability and optimal healing. This episode is your all-access pass to the orthopaedic OR, preparing students for their first hands-on experience in orthopaedics. Join us as we tighten the screws on orthopedic knowledge, ensuring you're well-equipped to step into the OR with confidence.

Episode 2: Distal Radius Fractures

In this episode, we cover one of the most common injuries encountered in orthopaedic practice: the distal radius fracture. We unpack crucial diagnostic steps, including patient history, physical examination, and imaging, to classify fractures accurately. We then explore surgical approaches and management techniques, providing a clear blueprint for handling these prevalent injuries on your rotation. 

Episode 3: Ankle Fractures

In this episode, we cover ankle fractures, with a specific focus on lateral malleolus fractures. We highlight a structured approach to history taking and physical examination tailored to ankle injuries. We summarize some of the key classification systems and teach you to interpret ankle x-rays like a pro, identifying key features that influence treatment decisions. Finally, we will dive into management principles, from conservative care to surgical intervention, ensuring you're equipped with a comprehensive toolkit when seeing these common injuries on your rotation.

Episode 4: Clavicle Fractures

In this episode, we cover clavicle fractures, emphasizing the decision-making process behind operative fixation. We start with the essentials of history taking and physical examination, setting the stage for accurate fracture identification. We guide listeners through the nuances of  fracture interpretation on x-ray and characteristics that may indicate the need for surgery. The core of the discussion revolves around operative fixation, detailing the criteria for surgical management and delving into the specific features that typically warrant this approach. We balance the conversation with an analysis of the risks and benefits of surgical intervention, providing a comprehensive overview for making informed decisions in the treatment of clavicle fractures. 

Episode 5: Hip Fractures

In this episode, we cover one of the most common injuries in orthopaedics - hip fractures. We streamline the process from accurate diagnosis, starting with thorough history and physical exams, to imaging techniques that reveal essential fracture characteristics. Classification systems are also covered, directly linking to a decision-making system that simplifies the management of different hip fractures. This episode focuses on the surgical fixation options for hip fractures, while also highlighting key considerations for post-operative care. Simplified yet comprehensive, it's designed to arm you with the essential strategies for effectively managing one of orthopaedics' most common challenges, ensuring you're prepared to optimize outcomes for hip fracture patients.

Episode 6: Tibial Plateau Fractures

In the final episode of our first season, we focus in on tibial plateau fractures, while also blending core principles of advanced trauma care. We start with the foundational concepts of tibial plateau fractures, covering the relevant aspects of history taking, physical examination, and  imaging, as well as fracture classification and its implications for treatment. The episode also includes bonus content, covering the principles of open fracture management, compartment syndrome, and the ATLS approach for trauma patients. This episode is perfect for those looking to deepen their understanding and refine their approach to complex orthopedic injuries and trauma care.

Special thanks to Dr. Henry Broekhuyse for being our content expert for Season 1 of BoneBreak!

SEASON 2

Episode 1: ACL Ruptures & Reconstruction

In this episode of Bone Break, we take a case-based approach to anterior cruciate ligament (ACL) ruptures and reconstruction. Through the presentation of a young recreational athlete with a non-contact knee injury, we walk step by step through the clinical evaluation of suspected ACL injury, including mechanism of injury, physical exam maneuvers, and interpretation of imaging findings on X-ray and MRI.


We review high-yield anatomy and biomechanics of the ACL, discuss the most sensitive special tests used in diagnosis, and highlight commonly associated injuries such as meniscal tears and the “unhappy triad.” The episode then transitions into management, covering non-operative versus operative treatment, indications for surgery, graft options for ACL reconstruction, and the principles behind arthroscopic reconstruction. 

Episode 2: Rotator Cuff Tears

In this episode of Bone Break, we take a comprehensive, case-based approach to rotator cuff tears, one of the most common causes of shoulder pain encountered in clinical practice. Through the presentation of a middle-aged patient with acute-on-chronic shoulder pain, we guide listeners through the evaluation of shoulder pathology, emphasizing how history, physical examination, and imaging findings work together to localize rotator cuff injury.


We review the anatomy and biomechanics of the rotator cuff, correlating specific physical exam maneuvers with individual rotator cuff muscles, and explain how to interpret common imaging findings on X-ray and MRI—including superior humeral head migration, tear size, and fatty atrophy. The episode then transitions into management, outlining conservative treatment strategies, indications for surgical repair, and advanced options for massive or irreparable tears, including tendon transfers, superior capsular reconstruction, and reverse total shoulder arthroplasty.

Episode 3: Achilles Tendon Ruptures

In this episode of Bone Break, we tackle one of the most classic and high-yield injuries in orthopaedics: Acute Achilles Tendon Ruptures. Using a real-world case, we walk through the typical mechanism of injury, hallmark clinical findings, and key physical exam maneuvers that allow for a confident diagnosis. We review which imaging modalities can be helpful and when, before diving into one of the most debated topics in foot and ankle surgery — operative versus non-operative management.


This episode highlights modern, evidence-based treatment strategies, including early functional rehabilitation protocols, indications for surgery, and commonly used surgical techniques. We also outline the expected rehabilitation timeline, common complications, and exam-relevant pearls that every medical student should know before starting an orthopaedic rotation. Concise, practical, and clinically focused, this episode is designed to help you recognize, manage, and confidently discuss Achilles tendon ruptures on the wards and in the operating room.

Episode 4: Patellar Instability

In this episode, we cover clavicle fractures, emphasizing the decision-making process behind operative fixation. We start with the essentials of history taking and physical examination, setting the stage for accurate fracture identification. We guide listeners through the nuances of  fracture interpretation on x-ray and characteristics that may indicate the need for surgery. The core of the discussion revolves around operative fixation, detailing the criteria for surgical management and delving into the specific features that typically warrant this approach. We balance the conversation with an analysis of the risks and benefits of surgical intervention, providing a comprehensive overview for making informed decisions in the treatment of clavicle fractures. 

Episode 5: Acute Knee Injuries

In this episode of Bone Break, we take a structured, case-based approach to acute knee injuries, focusing on the initial assessment and management decisions faced in the emergency and acute care setting. Using the case of a teenage athlete with mechanical knee symptoms following a sports injury, we walk through the critical elements of the acute knee exam, emphasizing what must be ruled out early and which findings warrant urgent imaging or referral.


We review the anatomy and biomechanical role of the meniscus, common mechanisms of meniscal injury, and key physical exam findings that help distinguish pain-limited motion from true mechanical blocks to extension. The episode explores classification of meniscal tears, including bucket-handle and root tears, highlights characteristic MRI findings, and discusses how tear pattern, location, and vascularity influence treatment decisions. Non-operative care, meniscal repair techniques, and indications for partial meniscectomy are covered, with a strong focus on preserving meniscal tissue whenever possible.

MEET THE TEAM

The BoneBreak team is comprised of medical students, residents, and attending orthopaedic surgeons, united with the goal of preparing incoming medical students for their orthopaedic electives and core clerkship rotations.

Dr. Kaid van Kampen (they/them)

Kaid is an orthopaedic resident at the University of British Columbia with a passion medical education and health humanities, and of course bones. They’ve been previously feature on Season 5 of The Nocturnists podcast here.

Kaden Shearer

(he/him)

Kaden is a current orthopaedic surgery resident at Queen's University and previous Co-Director of the COSSNET organization. He has a passion for orthopaedic surgery and medical education.

Anushka Pujari

(she/her)

Anushka is currently a medical student at the Royal College of Surgeons in Ireland. She is passionate about orthopaedics and EDI, and she hopes to continue this during her residency as well.

Dr. Adrian Huang

(he/him) 

 Dr. Adrian Huang is a Clinical Assistant Professor in the UBC Department of Orthopaedics and an Orthopaedic Surgeon at St. Paul’s Hospital. He completed his residency at the University of Ottawa and went on to complete two clinical fellowships in Orthopaedic Trauma and Upper Limb Surgery.  

Mary Grannary

(she/her)

Mary is a recent NOSM medical school graduate starting residency in orthopedic surgery at UOttawa. She is originally from North Bay, did her undergrad at Western, and her medical schooling in Thunder Bay, Sault Ste. Marie, and Sudbury. 

Harjind Kahlon

(he/him)

Harjind is a second year medical student at the University of Toronto and the Head of Operations at COSSNET. He is passionate about mentorship and medical education.

Bahman Panjavi

(he/him)

Bahman is a third-year medical student at UBC. He has a strong passion for orthopaedic surgery and surgical research and is driven by a desire to help others through mentorship and medical education.

Dr. Yasmine Balan

(she/her)

Yasmine is a first year orthopedic surgery resident at the University of British Columbia. She is passionate about all things related to orthopedic surgery and has an interest in patient care quality improvement.

Elliot Villeneuve

(he/him)

Elliot Villeneuve is a medical student at the Université de Sherbrooke with a strong interest in orthopaedic surgery, medical education and research. When he is not talking about bones, he is usually somewhere on a trail, either running, mountain biking or finding an excuse to spend time outdoors.